Tag Archives: recovery

Trauma, Domestic Abuse and steps to recovery

"In some ways suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl, Man’s Search for Meaning Trauma can be defined as an emotional response to a very stressful, frightening or distres... Read more

Journaling for recovery

“I can shake off everything as I write, my sorrows disappear, my courage is reborn.” Anne Frank Journaling is the process of writing down our thoughts, feelings, plans goals, insights, experiences and observati... Read more

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    09

    Feb
    Sexual Abuse & Sexual Violence

    This week is Sexual Abuse and Sexual Violence Awareness Week #SASVAW. Organisations that support survivors of abuse are sharing the important message that #ItsNotOk and to ALWAYS ensure you have consent. In this month’s blog post, author Sandra Reddish explains the life altering effects of sexual abuse and sexual violence on the victim-survivors.  “It wasn’t … Continue reading Sexual Abuse & Sexual Violence

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